Exercise

We offer chair exercises 10-10:30

We have Yoga Meditation Tuesdays 1 PM-2 PM

We offer Group Walking sessions after lunch weather permitting

" People who get active or stay active as they age are more secure on their feet, safer in their homes and most importantly, remain independent longer" said James E. Finale, MD, President of the American Geriatrics Society ("Journal of the American Medical Association",May1,2001)